YogMantra | Knee pain aggravated in rainy season? Sit back and enjoy the experience of yoga and ayurveda
Janu Basti helps restore balance to the Vata dosha by applying selected oils warm. (Getty) See how yoga's 'Sukshma Vyayam'…
Ayurveda
Can home remedies like goat milk or aloe vera treat dengue? Experts decode
Dengue cases peak between July and November. Dengue fever is widespread in tropical regions of the world. Dengue is a…
YogMantra | Follow the ICMR dietary guidelines, but supplement them with traditional wisdom
Last week, the National Institute of Nutrition (NIN), a research body under the ICMR, came out with a set of…
5 Ayurvedic remedies that can help improve eyesight
To avoid early vision loss, digital strain, and conditions such as dry, red, and watery eyes, it is necessary to…
Lower Blood Pressure to Relieve Joint Pain: Know the Health Benefits of Drumstick Decoction
The decoction made from drumstick is a blessing for patients. In Ayurveda, the thigh plant is cited as a remedy…