It is extracted from the bark of the almond tree.
Almond resin or badam pisin is one of the natural edible gums quite common in Tamil Nadu.
As temperatures continue to rise, cooling activities have become necessary to protect our bodies from excessive heat. Experts have suggested that staying hydrated and eating seasonal fruits and vegetables will help control body heat. We can certainly go the extra mile to keep our bodies cool. One way would be to add almond resin to our summer diet. Its medicinal benefits will have you swearing by it at the end of the season.
Badam Pisin or almond gum is extracted from the bark of the almond tree. It is one of the readily available almond supplements that everyone can benefit from. The benefits of badam pisin are high for stomach related problems, ulcers, spasms and much more. Almond gum is quite popular in India, especially in Tamil Nadu where it is called Badam Pisin. In Hindi it is known as Badam Gondh and in English, almond resin.
Almond resin is a natural gum that has certain health benefits, one of which is being a natural coolant. It means badam pisin helps reduce body heat and promotes weight loss. When the resin is soaked in water, it can be used in popular health drinks. Generally, this particular resin is available only during the summer season in Tamil Nadu. This edible gum is dried first before you do anything with it.
This chewing gum contains no preservatives or artificial colors. Adding it to your food or drinks will help prevent pain, stomach problems, ulcers and spasms. But make sure you take it only in limited quantities. The resin looks like a small rock but swells as soon as it is immersed in water. It is usually light brown or pale yellow in color and looks like jelly.
Badam gondh provides adequate hydration to the body by retaining water. It is also known to care for muscle function and maintain electrolyte balance in the body. You can add it to your daily diet to prevent dehydration and maintain energy levels.
Almond resin is known to have positive effects on our digestive health. It acts as a natural laxative and helps eliminate the constipation problem that most people face during summer. It also relieves symptoms such as heartburn and stomach ulcers.
It is rich in fiber, calcium, magnesium and other important nutrients. It is excellent for maintaining weight, promotes digestion, improves bone health and cares for overall body function. It can soothe irritated skin and reduce inflammation, keeping skin hydrated and supple.
It can be consumed by adding it to lemonade, rose milk, sorbets and other refreshing drinks. The soaked resin can also be added to desserts like milkshakes, falooda or curd.
