Vitamin E skincare is nothing new, but there has been a recent surge in popularity thanks to the “glass skin” trend.
TikTok users are posting videos on how to achieve the look using Nivea Creme and a vitamin E oil capsule. Simply mix them together, apply them all over your face, and glass skin can be yours.
But not all experts think it's a good idea, and if you're worried about ending up looking sweaty instead of dewy, you can reap the benefits by simply investing in products that already contain vitamin E. After all, it's wonderfully good for everyone. skin types.
“Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, registered associate nutritionist at Holland & Barrett. “It may help protect from the negative effects of oxidative stress caused by UV exposure and pollution.”
Sounds great. But perhaps most importantly, it notes that vitamin E can also help reduce blemishes and the appearance of fine lines and wrinkles when incorporated into a skin care routine.
Vitamin E is frequently praised for its moisturizing, soothing and anti-aging properties.
“Vitamin E is often found in cream or oil format that can be used topically, either on the face or body,” says Dr. Eleanor Bradley, scientific accreditation manager at No7 Beauty. “You can find infused vitamin E in moisturizers or facial serums, or in more concentrated ampoules, often in combination with other antioxidant vitamins, such as vitamin C.
“My suggestion would be to incorporate a moisturizer or serum containing vitamin E into your morning skincare routine, to enjoy all the benefits of this ingredient, including free radical and environmental protection.”
When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity and even hyperpigmentation, says Dr. Ifeoma Ejikeme, skin expert medical consultant and founder of Adonia Medical Clinic. “In a study on Westfield's How We Shop platform, 54% of those interviewed experienced dryness and 82% of those interviewed were concerned about how pollution adds to this. “Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.”
You can find vitamin E in a wide range of makeup and skincare products, including moisturizers, serums, eye creams, lip balms, foundations, and even lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients.
7 of the best beauty products with vitamin E
1. Boots Skin Formula Vitamin E, £8 for 90 capsules
If you prefer to ingest your vitamin E, take one of these capsules a day with plenty of liquid.
2. Institut Esthederm Into Repair SPF 50, £66, Space NK
This wonderful fluid helps reduce pigmentation and sun spots, while providing high protection against UVA and UVB rays. Active ingredients include vitamin E to help soften skin and protect it from damage.
3. Emma Lewisham Supernatural Vitale Elixir, £85 (refills £75)
New to the market, this elixir has been scientifically proven to reduce muscle contraction responsible for wrinkles in just 24 hours. Also enriched with vitamin E.
4. Beauty Pie Super Healthy Skin™ Daily Vitamin Defense Serum, £15.50 (non-member price, £75)
This antioxidant serum helps visibly reduce fine lines. Simply massage two or three pumps onto your face and neck after cleansing and exfoliating, and then apply your daily SPF.
5. Nécessaire The Body Wash, from £12, Space NK
Containing vitamin E, vitamin C, niacinamide, omega-6 and omega-9, this body wash nourishes and cleanses the skin. It's also packaged in 85% post-consumer recycled cardboard and is certified plastic and climate neutral.
6. No7 Protect & Perfect Intense Advanced Serum, £24.95, boots
This intensive serum is packed with vitamins A, C, and E to revitalize tired skin and protect it from environmental stress.
7. Holland & Barrett Pro Vitamin E Day Cream, £9
For daily hydration, this moisturizer contains a combination of vitamin E, wheat germ oil and rice bran oil, to keep skin soft and radiant.
