Kidney diseases can also be transmitted genetically.
Experts have often found that uncontrolled diabetes is one of the leading causes of kidney failure.
One of the most important organs in the body are the kidneys. These bean-shaped organs help eliminate toxins such as urea, uric acid, and body fluids. The kidney is also responsible for filtering blood, producing urine, secretion and excretion. It also regulates acid-base balance, electrolytes, fluid volume and blood pressure in the body. However, due to sedentary and unhealthy lifestyle, from adults to youth, many face kidney problems. Many are unaware that the consumption of certain foods or medications can cause more problems and affect the kidneys.
Experts have often found that uncontrolled diabetes is one of the leading causes of kidney failure. If someone has high blood sugar and ignores it and does not take any medication, their kidneys will be affected. Therefore, it is important to never forget to take blood sugar medications.
According to Dr. Amitesh Aggarwal, Head of Medicine Unit, Guru Teg Bahadur Hospital, Delhi, gave an idea on what not to eat on an empty stomach to keep kidneys healthy. The expert revealed that the prolonged use of painkillers on an empty stomach can also be one of the factors of kidney failure. He shares that this can harm the body, especially the kidneys. Therefore, any type of pain reliever should be avoided on an empty stomach.
The expert further added that if a person is overweight or obese, that can also put them at risk of kidney failure. Therefore, he advises people to monitor their body weight. By doing so, he claims, the kidneys will stay healthy.
It is important to note that sometimes kidney-related problems can also be genetic. If one of your parents, grandparents, or a family member had a kidney problem, you may be at risk for kidney disease in the future. In case your kidney problem can be detected early, your treatment will start quickly and in many cases, kidney problems can also be cured.
Apart from this, make sure you eat a balanced diet that can provide your body with all the necessary nutrients. Also, do exercise or yoga to keep your body healthy.
