Vaccination offers effective protection against waterborne diseases such as cholera and typhoid fever, but it is essential to consult a doctor first.
Waterborne diseases not only cause severe dehydration and malnutrition in children, but also contribute to long-term health problems and developmental delays.
The monsoon season increases the risk of waterborne diseases such as cholera, typhoid fever and hepatitis A, which particularly affect children with developing immune systems. Caused by bacteria, viruses and parasites present in contaminated water, these diseases pose significant health threats, particularly in areas lacking access to safe water and adequate sanitation. Sewage overflows and poor hygiene practices contribute to widespread contamination, complicating prevention efforts. Waterborne diseases not only cause severe dehydration and malnutrition in children, but also contribute to long-term health problems and developmental delays, affecting school attendance and overall well-being.
Dr. Ravi Shankerji, MBBS, MD, Internal Medicine, Apollo Spectra Hospital, Bangalore shares prevention tips for waterborne diseases in children:
- Safe water consumptionMake sure children have safe drinking water to avoid waterborne diseases. Use boiled water or a water purifier to significantly reduce the risk of infection.
- Maintain hygieneEncourage and teach good hygiene habits to children, such as washing their hands and cleaning fruits and vegetables before eating them. This reduces the risk of illness and prevents diarrhea.
- Avoid stagnant waterStagnant water is a breeding ground for mosquitoes that cause dengue and malaria. Change the water in refrigerators and containers regularly and empty all items that hold water.
- Proper nutrition and dietA balanced diet and good nutrition keep a child's immune system strong. In addition to seasonal fruits rich in vitamin C, include leafy vegetables, homemade soups, whole grains and lean proteins.
Parents should protect their children from mosquito bites by dressing them in long-sleeved clothing and applying mosquito repellent to exposed skin.
Vaccination offers effective protection against waterborne diseases such as cholera and typhoid fever, but it is essential to consult a doctor first. Residents living near lakes or unhygienic areas should prioritise vaccination.
By following these steps and adopting practices like drinking boiled water, maintaining hygiene and eating a nutritious diet, the spread of monsoon infections can be effectively controlled. Ensuring that children receive vaccinations on time is critical to protecting their health during this season.
