Move over, Gwyneth Paltrow, because Bella Hadid has proven herself to be the ultimate wellness girl.
The supermodel, who recently took a well-deserved break from modeling to support her cowboy boyfriend at his Texas rodeo competitions, took to TikTok on Thursday, March 14, to give her followers an inside look at her morning routine.
Hadid, 27, filmed herself taking her daily vitamins, drinking green juices, applying some essential oils, and writing in her journal. The video appeared to be a promotion for her upcoming beauty brand, Orebella. But like everything the influential model does, fans are now clamoring to know exactly what supplements Hadid incorporates into her daily routine.
“Mornings with me before I start doing things for you cc @Orebella,” he said Fashion The cover star captioned the clip. Set to dreamy instrumental music, Hadid began by holding three tinctures that she squeezed into a clear glass. He then took a white bottle, with the word “support” written on it, and poured a juice-like drink into the same glass, probably to boost the immune system.
After downing her morning beverage, Hadid held up a handful of white and beige vitamins, in sizes ranging from small to hard to swallow. He put the supplements in his mouth and helped him swallow them with a normal green juice taken from a glass jar.
The next step in Hadid's morning routine involved a trendy seaweed that's become a recent staple in both the influencer and wellness spaces: sea moss. Sea moss is an edible sea vegetable packed with nutrients, such as vitamin B2, calcium, magnesium and zinc, and has been praised for its health benefits. While sea moss can come in many supplement forms, such as pills, powders, and gummies, it is most often consumed in gel form. According to his TikTok, it appears that Hadid's sea moss of choice is Planted Seeds' Gold Sea Moss Gel, as he added a tablespoon to his tincture-filled drink.
Next up in her morning routine was Mother Earth Labs' Fulvic Detox, which Hadid gave her seal of approval by making a “chef's kiss” gesture at the camera while holding the 32-ounce bottle. The detoxifying dietary supplement contains “highly purified fulvic acid” that helps provide “gentle cellular detoxification support,” according to the brand's website. Fulvic Detox can also be used topically to help soothe irritated skin, acne and keep pores clear.
Hadid then drank a small glass of Allegany Nutrition's liquid ionic trace minerals, which reportedly contains “more than 72 naturally occurring minerals from the Great Salt Lake in Utah,” before taking a bite of her croissant.
The model's morning wellness routine wasn't over yet. She took her camera phone into her living room, where she had placed more than a dozen essential oils, healing crystals, candles, and a box of tarot cards on her coffee table. Hadid opened a can of her non-alcoholic beverage brand, Kin Euphorics, and selected two essential oils from her coffee table collection. He rubbed the oils into his wrists and neck, pausing to smell the relaxing fragrance, and accessorized with some beaded bracelets.
Of course, it wouldn't be a morning routine without burning a bunch of sage, a spiritual ritual that is said to cleanse a space of negative energy or toxins and increase mindfulness. Finally, Hadid ended the video of him writing in his diary.
In the comments section of her TikTok, fans praised the model's “brilliant” behavior and declared her the next wellness supreme. “Girl, give me that list of supplements. I'm trying to live forever,” one user wrote, while another said, “We love a spiritual queen who takes care of her soul.”
“When will my Bella era arrive?” a third person said, asking the question on everyone's mind.
Hadid has long been open about her journey to health and her life with Lyme disease, which she was diagnosed with in 2012. She hasn't shied away from posting candid photos of herself taken during an outbreak of Lyme disease, which she often They show their face swollen and inflamed. around her eyes.
According to the Centers for Disease Control and Prevention (CDC), Lyme disease is a bacterial infection that can be transmitted to humans through infected ticks. It is often diagnosed based on symptoms (such as fever, headache, fatigue, or rash) or laboratory tests.
For Hadid, the model has previously detailed that her symptoms include headaches, brain fog, sensitivity to light and noise, thyroid dysfunction, inflammation, joint pain and numbness. Hadid's mother, Yolanda Hadid, and her brother, Anwar Hadid, were also diagnosed with Lyme disease in 2012.
