Monitoring vaccines and medications is also essential during pregnancy, since everything the mother consumes or injects can reach the baby through the placenta.
Dr. Lynda Nazareth, MD Pathology, Consultant Pathologist, Metropolis Healthcare Limited shares Menarche and Reproduction
Maintaining good health is crucial for women, not only for themselves but also for their families. It is important for women to start monitoring their health as early as adolescence, including tracking their menstrual cycle.
Tracking periods provides valuable information about overall health. A dedicated menstrual calendar can help monitor regularity, duration, and blood flow, along with any associated pain, cramps, or emotional changes. Significant variations warrant consultation with the healthcare provider.
They may recommend blood tests to evaluate hormone levels, including follicle-stimulating hormone (FSH), luteinizing hormone (LH), estrogen, progesterone, thyroid, and DHT, which play a role in regulating blood flow. menstrual cycle.
For couples planning a family, fertility evaluations are recommended if pregnancy is not achieved within twelve months. Both partners must undergo testing to ensure a comprehensive evaluation.
Female fertility evaluations typically involve an ultrasound to evaluate the health of the uterus, fallopian tubes, and ovaries, along with blood tests to check for hormonal imbalances and ovarian reserve (egg count).
Prenatal testing is important during pregnancy to identify possible genetic disorders in the developing baby. This usually includes hormonal and genetic testing.
Additionally, it is vital to determine whether parents are carriers of genes for hereditary diseases, especially if they have a history of affected children or are carriers themselves.
Monitoring vaccines and medications is also essential during pregnancy, since everything the mother consumes or injects can reach the baby through the placenta.
The postpartum phase, after giving birth, is a critical time for physical and emotional healing. Approximately 15% of people experience postpartum depression, highlighting the importance of self-care during this period.
Rest, sleep and a balanced diet are important for recovery. Gentle exercises, postpartum checkups, good personal hygiene (perineal and breast care), and bonding time with the baby are also essential. Additionally, adapting to new routines and prioritizing free time is vital for a smooth transition to motherhood.
