Sex may permeate our popular culture, but conversations about the topic are still associated with stigma and shame in Indian homes. As a result, most people facing sexual health problems or trying to find information about sex often turn to unverified online sources or follow unscientific advice from their friends. To address widespread misinformation about sex, News18.com publishes this weekly sex column titled “Let's Talk About Sex.” We hope to start conversations about sex through this column and address sexual health issues with scientific perspective and nuance.
In this article, we'll explain your options after 72 hours of unprotected sex and how you can take care of yourself.
You ruined it. Maybe the condom broke or you got caught up in the moment and forgot to use protection. No matter what, you had unprotected sex and it's been over 72 hours. Now what? Do not panic. You still have options even if emergency contraception like Plan B is not effective after 3 days. Here's a complete guide on what to do if it's been more than 72 hours since you've had unprotected sex.
Understanding the risks of having unprotected sex
Unplanned pregnancy: Unplanned pregnancy is one of the main risks of having unprotected sex. Even if you're not actively trying to conceive, just one unprotected encounter can lead to a bun in the oven. And while some may welcome this surprise, others may find themselves in a difficult situation and having to make tough decisions about their future.
STIs: You've heard it before, but it's worth repeating: unprotected sex puts you at risk for sexually transmitted infections (STIs). These pesky intruders can cause all sorts of unpleasant ailments, from annoying rashes and discharge to more serious problems like infertility or even life-threatening conditions like chlamydia, gonorrhea, syphilis and the ever-popular human papillomavirus (HPV), a major cause. of cervical cancer. cancer. And let's not forget HIV, which is still gaining importance despite significant medical advances. Using protection is a sure way to prevent these uninvited guests from crashing your party.
Emotional Wellbeing: Beyond the physical risks, unprotected sex can also take a toll on your emotional wellbeing. The fear and anxiety that come with the potential consequences can be overwhelming, not to mention the strain it can put on your relationships. There's also the potential for regret, shame, or even trauma, especially in cases where consent wasn't given or wasn't fully understood. Protecting yourself emotionally is just as important as protecting yourself physically.
Emergency contraception options more than 72 hours later
That crucial 72-hour window for emergency contraception has passed. But don't panic just yet: You still have a last-resort option to prevent pregnancy after unprotected sex. It's called a copper IUD.
The copper IUD is a small, T-shaped device that is inserted into the uterus by a doctor or nurse. Unlike the pill, it can be an effective form of emergency contraception for up to 5 days (120 hours) after unprotected sex. That will buy you some extra time compared to other methods.
How does the copper IUD work?
The copper IUD works primarily by creating an environment in the uterus that is toxic to sperm. It can also prevent fertilization of an egg by immobilizing sperm. And if fertilization does occur, the IUD prevents implantation of a fertilized egg. While highly effective, the copper IUD does not protect against sexually transmitted infections (STIs). Therefore, if you have had unprotected sex with a new partner, it is still recommended that you get tested for STIs.
How to get the copper IUD
To insert a copper IUD for emergency contraception:
Call your gynecologist or local Planned Parenthood health center right away to make an appointment. Many clinics book same-day appointments for this reason.
At your appointment, a doctor or nurse will perform a brief exam and insert the IUD.
Once inserted, the copper IUD provides continuous contraceptive protection for up to 12 years if you choose to keep it.
The sooner you can insert it after unprotected sex, the better it will work to prevent pregnancy. Don't wait. Every day counts if you want to avoid an unwanted pregnancy.
Preventing future pregnancy
Getting your period after a pregnancy scare is a huge relief. But now that you've avoided an unplanned pregnancy this time, you'll want to be proactive about preventing future pregnancies.
How to choose a reliable contraceptive method: The best way to prevent pregnancy is to use an effective contraceptive method correctly and consistently. Some very effective options that can be taken into account are:
- Intrauterine devices (IUDs)
- Contraceptive implants
- Contraceptive injections
Combine these methods with condoms to also protect against STDs.
Make an appointment with your gynecologist or clinic to discuss birth control. Be open about your needs and lifestyle to get the best recommendation. Don't be afraid to switch methods if one doesn't work for you. It may take some trial and error to find the perfect fit.
Practice safe sex: Of course, using protection is always key, even with birth control. Condoms are the only way to prevent both pregnancy and STDs. So, use them correctly and don't rely on the extraction method. Being proactive about safe sex prevents so much anxiety around unexpected pregnancies. Get the right birth control, use condoms, and you're done!
Conclusion
So there you have it. Although the morning after pill is not as effective after 72 hours, you still have options to consider if you have had unprotected sex. Don't panic, but act quickly to get tested and treated, if necessary. And be empowered to know that solutions are available. Stay safe out there! This experience can serve as a reminder to always use protection and be prepared for those times when you fail. The reality is that no contraceptive method is 100 percent effective, but using protection significantly reduces the chances of an unplanned pregnancy. Take control by arming yourself with all the facts. Knowledge is power when it comes to your sexual health and future.
