From the fifth month onwards, expectant mothers should not wear heels.
An expert weighs in on the dangers of wearing stilettos during pregnancy.
Actress mom-to-be Deepika Padukone left her fans stunned after she finally shared some stunning photos of herself on social media with her baby bump. The actress dropped some monochrome clicks that showcased her evident radiant glow and her effortless style as she stunned everyone in a black ensemble with a slit at the back that accentuated her figure. While all eyes on her were on a dazzling smile, chic outfit, and baby bump, you may have noticed her in matching black stilettos. This sheds light on the question of whether women should wear heels during pregnancy.
The actress is reportedly due in three months and will embrace motherhood in September. At a pre-launch event, she was seen wearing a trendy outfit and high heels. But she is not the first actress to use it. But this raises questions about safety during pregnancy. Even if you're not pregnant, heels pose a bit of a challenge when worn regularly. There may be a risk of foot swelling, sprained ankles, sprains and falls. In such a situation, doctors recommend expectant mothers to wear comfortable shoes. Wearing heels for a long time can cause pain in the spine and legs and even in some cases cause premature labor pains.
Famous Mumbai gynecologist Dr. Ganesh Shinde shared, “If you wear heels during this period (of pregnancy), don't wear them for a long time.” He also discouraged wearing extremely high heels and recommended instead wearing footwear with soft, cushioned soles. Wearing high heels for a long time can cause cramps in your calf muscles. The expert also added that future mothers should avoid wearing heels after the fifth month of pregnancy. As the pregnancy progresses, the weight of the mother's body increases. This can cause even more strain on your legs, especially your ankles and feet.
Experts have also often recommended alternatives to pointy heels. If one does not like flat shoes but still wants to wear heels, it is better to opt for wedges or platform heels during pregnancy. Helps in weight distribution. It should be used for a short period only.
