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Fighting against polycystic ovary syndrome, Sara Ali Khan has always been sincere about her health trip and weight loss. The actor lost 45 kg before entering Bollywood.
Sara's weight loss trip has inspired many, especially women with pcos.
Sara Ali Khan, daughter of the former Bollywood couple Saif Ali Khan and Amrita Singh, is currently receiving praise for the Anurag Basu subway … in Dino, who reached the screens on July 4. In addition to her action loans, the 29 -year -old is also famous for her weight loss trip that has inspired several of her fans, especially women who have a polythyte syndrome or syndrome or pcos.
The condition, which is quite common, causes great hormonal imbalances and can even lead to weight gain. Despite facing the problem, Sara Ali Khan then threw an extra weight from her body.
How much weight was Sara Ali Khan?
As reported by NDTV, Sara lost 45 kg fry after following a mixture of a healthy diet, cardio and different exercises. Since being 96 kg in his early life, Sara has now dropped to 51 kg.
Why did Sara Ali Khan lose weight?
Coming from a Bollywood family, Sara Ali Khan always aspired to join the Indian film industry, driven by her deep love for acting.
In a sincere conversation in the Ranveer Allahbadia (Beerbiceps) podcast, Sara opened on her weight loss trip, revealing that she was the filmmaker Karan Johaha who urged her to lose weight before throwing it into a project, even jokingly saying that she needed “losing half of herself.”
Reflecting on that phase, Sara admitted that she was significantly overweight and was not healthy “at any level.” He also talked about how his hormonal condition made it more difficult, saying: “Every time I do excessively or hit 60 kilos, you can visibly say that I am not well,” as cited by NDTV.
Sara Ali Khan weight loss trip
To eliminate the extra kilos from his body, Sara followed a holistic approach, in which she strictly followed a healthy diet and used to exercise daily. Even today, Sara is often seen sharing photographs and videos of her work on social networks. For fans who want to know more about their daily diet, Sara before told Pinkvilla that she follows a “without sugar, milk and without carbohydrates.”
Sara follows a mixture of cardiovascular exercises that includes cycling, career and pilates. In addition to this, he likes to stay busy doing yoga and dancing.
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- Location :
Delhi, India, India
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