From Listening to Responding: How to Establish Healthy Communication with Your Child


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When parents actively listen and respond warmly, they create a foundation of trust and security.

Inhibiting these qualities in your children can help them become successful leaders in the future. (Representative image)

Effective communication is the cornerstone of building a strong and healthy relationship between parents and children. It creates a vital bond that allows parents and children to share ideas, dreams, worries and love. However, amid the demands of daily life, this connection can sometimes seem fragile. Strengthening communication between parents and children is essential to foster lasting trust and mutual understanding.

When parents actively listen and respond warmly, they create a foundation of trust and security. This safe space allows children to express themselves openly, helping them develop confidence and self-esteem, qualities that support their ability to develop meaningful relationships throughout their lives.

Here are some suggestions to improve parent-child communication in your home:

Engage in active listening

Active listening is paying close attention, understanding what is said, reacting, and then remembering what was said. Leaning forward and maintaining eye contact are two other ways to show that you're paying attention. By giving your child your full attention, nodding and perhaps paraphrasing what they say, you can show that you genuinely understand their point of view and help them feel heard, while also actively listening and promoting open communication.

Be patient

Patience is needed to communicate with children, especially young people or adolescents. Without rushing him, give your child time to express his ideas and emotions. Being patient demonstrates respect for your autonomy in forming and expressing your thoughts, which is essential for your development and sense of self-esteem.

Don't give sermons

Instead of giving long lectures, engage your child in conversations that facilitate exchanges. Refrain from assuming anything and instead listen to their side of the story. This method is more likely to encourage understanding and learning than to elicit defensive responses. Honor your child as an active participant in his or her development and education.

Encourage direct and honest communication

Make sure everyone feels free to express their feelings and that nothing is too insignificant to mention. Instead of judging or offering quick solutions, show your child that you understand and accept their thoughts and feelings. By keeping the lines of communication open, you build trust and give your child the confidence to speak up in more difficult circumstances.

Show empathy

To show empathy for your child, you must make an effort to understand their thoughts and feelings without judging them. Acknowledge their feelings and accept their experiences, even if you don't entirely agree with them, to foster healthy parent-child connections. This increases confidence and emotional intelligence.

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