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While crystals offer powerful energy support, they are better used together with other healing modalities such as meditation, therapy and full attention
Crystals work realign their energy. Calman his nervous system and create a protective aura that protects him from emotional overload
Many predictions on global catastrophes, especially those attributed to Baba Vanga, have caused panic, paranoia, anxiety and waves of negative thought. In the rapid pace world today, already loaded by toxic competition and the daily struggle for survival, these fears can easily intensify. Fortunately, in the world of crystals, there are powerful tools given by Mother Earth that can help calm the mind and balance the spirit.
The glass healer and the card reader of Tarot Kishori Sud, Enigmatarotibe, shares information about some of the most effective crystals for mental and emotional well -being. These stones can be used individually or personalized as a set by an expert.
“The crystals work realign their energy. Calman their nervous system and create a protective aura that protects it from emotional overload. If you have felt mental, messy, emotionally or vigorously sensitive exhausted, there are some reliable crystals that can help you find your way back to balance,” Sud says.
1. Lepidolite: The stone of emotional stability
Lepidolite contains natural lithium, the same element used in some medications against anxiety. Its soft lavender tone also works through color therapy, offering an immediate calm sensation. Gentile but effective, it relieves panic, helps to release obsessive thoughts and promotes a repairing dream. It can be used as a bracelet, ring or pendant, or even place under your pillow.
2. Amethyst: The Crown Chakra Cleanser
Amethyst is a spiritual tranquilizer. Not only protects against psychic attacks, but also calms the mind, facilitates insomnia and provides clarity during mental fog. When paranoia or irrational fears arise, the amethyst helps you trust yourself, your intuition and the divine process of the universe. Meditate with him to realize your thoughts with a higher truth. It can be kept close to you or use in any way, just remember to clean it and load it before using it.
3. Black Turmalina: The Ultimate Energy Shield
For those who fight with negative energy or emotional overwhelming, black tourmaline is glass. It acts as a grounding force and forms an energy limit that protects your mind from external chaos. Keep a piece near your phone, bed or entrance to get the maximum effect.
4. Blue lace agata: The stone of relaxing discourse
If your excessive thinking leads to self -criticism or anxiety to express your truth, Blue Lace Agate offers gentle support. Gently open the throat chakra and helps regulate emotional expression. With its blue sky and its cloud patterns, it brings a deep internal stillness and emotional calm.
5. Quartz Ahumado: Let it go
This smoked and translucent stone is a grounding glass that transmutes the clarity of the negative loops. Quartz Smoky teaches you to release, whether it is the past pain, excessive analysis or imagined fears. Clean mental fog and promotes emotional detoxification. An important note: never combines it with clear quartz, since your energies can get into conflict.
6. Quartz de Rosa: Be kindergarten for your mind
Often, anxiety is based on unqualified wounds and self -esteem problems. Rose Quartz, with his soft pink brightness, reminds you that softness is strength. Fill your emotional space with compassion and love, transforming internal judgment into the internal dialogue of parenting. The neutral and widely available gender, the pink quartz can be used in any way. Keep larger pieces near your bed to create a loving energy field while resting.
While crystals offer powerful energy support, they are better used together with other healing modalities such as meditation, therapy and full attention. As Kishori Sud advises, “crystals do not replace professional help, but improve their emotional tools kit.”
Swati Chaturvedi, a media and journalism fan with more than 10 years of experience, is not just a narrator; She is a weaver of ingenuity and wisdom in the digital landscape. As a key figure in News18 English …Read more
Swati Chaturvedi, a media and journalism fan with more than 10 years of experience, is not just a narrator; She is a weaver of ingenuity and wisdom in the digital landscape. As a key figure in News18 English … Read more
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