The sudden death of a 26-year-old professional due to work-related stress has raised necessary questions about the importance of maintaining a healthy work-life balance. It also highlights the need to recognise the signs of work-related stress and how best to manage/curb it while there is still time. To do so, we have a mental health expert who gives us advice on how to cope with work-related stress and avoid burnout. Watch the video to find out more.
