Alcohol cannot control blood sugar in the body, contrary to popular belief.
Dr. Dinesh Kumar Tyagi, Internal Medicine Specialist, Fortis Hospital, Greater Noida, a diabetic should avoid drinking alcohol completely.
Alcohol, a ubiquitous presence at social events, is a topic of concern for people suffering from diseases such as diabetes. Dr Dinesh Kumar Tyagi, specialist in internal medicine at Fortis Hospital, Greater Noida, dispels the idea that alcohol can control blood sugar levels. On the contrary, he strongly recommends diabetics abstain from alcohol due to its potentially harmful effects.
The main impact of alcohol on blood sugar is characterized by abrupt spikes and subsequent falls. Alcohol consumption causes a sudden increase in blood sugar levels in diabetics. However, when the influence of alcohol wanes, blood sugar drops rapidly, inducing a state of hypoglycemia, a dangerous condition characterized by dangerously low blood sugar levels. Erratic fluctuations in blood sugar pose serious risks to the individual's health.
Dr. Tyagi emphasizes that hypoglycemia causes a rapid loss of energy and, if left unchecked, can culminate in sudden death. Diabetic patients are strongly advised to regularly monitor their blood sugar levels to avoid possible complications.
While diabetics typically have elevated blood sugar levels, alcohol-induced hypoglycemia involves a drop well below normal levels. Constant consultation with healthcare providers is essential to effectively manage diabetes and avoid potential complications. Patients are urged to follow a regular exercise regimen, a balanced diet with minimal sugar intake, and timely medication.
Maintaining a healthy lifestyle is essential, including regular exercise, balanced sleep patterns with 7 to 8 hours of sleep, and adherence to prescribed medications. The nuanced approach to diabetes management involves a holistic commitment to wellness, vigilance in controlling blood sugar levels, and prudent lifestyle choices.
The complex interaction between alcohol and diabetes requires a cautious approach, emphasizing the importance of lifestyle modifications and regular medical consultations for those struggling with this chronic condition.
