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Self-care for a few minutes will be enough to take care of your skin when you don't have time.
By combining conscious skincare practices, proper hydration, and a balanced diet, you can ensure your skin stays healthy this winter.
The winter season heralds a tough time for the skin, especially with cold, biting winds along with sky-high pollution levels. The cold of the winter season brings with it an invisible onslaught of environmental toxins and a decrease in skin moisture. In a season like this, taking care of your skin becomes imperative for your health. Edyta Kurek, Senior Vice President, Oriflame India and Indonesia, shares some tips to maintain a healthy glow as winter pollution reaches alarming levels.
- Clean without compromising humidity.Cleansing is essentially the foundation of any routine if your skin has acquired contaminants and makeup buildup. Cleansers containing formulas like the Bio Lipid system make sure to remove any impurities that may remain on the skin while retaining natural moisture, preparing the face to be fresh and balanced.
- Protect your skin with Day CreamExposure to smoke and pollution can cause accelerated skin aging and dullness. Apply a protective day cream that forms a very light and porous barrier to prevent environmental stress. This keeps your skin hydrated throughout the day even when the weather changes or air pollution increases.
- Specific serums for a natural glowHyperpigmentation and dullness are two concerns that arise and worsen during periods of high pollution and environmental stress. Microparticles in the air penetrate deep into the skin, where oxidative damage occurs, manifesting as dark spots and an uneven tone. Advanced skin care technologies like Bio Lumilock have revolutionized the fight against these problems. Unlike other so-called brightening agents, such as kojic acid, which cause irritation, these innovative new formulas nourish the skin to give it its natural glow while strengthening its barrier against harmful polluting compounds. Additionally, serums containing technology like Oripeptide-3 will erase fine lines and wrinkles from your skin, eliminating the puffy look and making it look youthful. Plus, anti-aging technology from yeast, rice and wheat extracts has been scientifically proven to produce more collagen faster than vitamin C, helping you achieve that rejuvenated look.
- Look for natural ingredientsSkin care with extracts that naturally include watermelon and passion fruit oil is the perfect protector. The former will nourish and hydrate while keeping skin plump and soft in dry climates. Its antioxidants, including vitamin E, help protect the skin against environmental stressors. With a routine based on natural skin care, your skin will feel cared for and look healthy.
- Go beyond the face with body lotionsWhile the skin on your face occupies an important place, don't forget about the rest of your body. Use a rich lotion in the shower to help your skin retain moisture content and thus avoid dry skin altogether. And of course, focus on areas prone to dry skin. Knees and elbows are perfect areas to use beeswax, natural oils, etc. Additionally, a body exfoliation once a week would help remove dead skin cells that may impede the absorption of moisturizer.
- Supporting your skin from the inside with supplementsWhile it is a good idea to have proper topical skin care, internal skin support helps improve radiance. Antioxidant supplements with natural ingredients, such as astaxanthin (nature's strongest antioxidant) and anthocyanin-rich cranberry extract, should be considered. These nutrients help protect cells from damaging free radicals, thus preventing oxidative stress that causes further skin aging and inflammation. When choosing any supplement, make sure it does not contain artificial preservatives, flavors or additives, and remember that supplements complement, not replace, your healthy, balanced diet.
In conclusion, just a simple three-step regimen of cleansing, moisturizing and sunscreen during the day followed by a night cream before bed will keep your skin in good shape. Self-care for a few minutes will be enough to take care of your skin when you don't have time. By combining conscious skincare practices, proper hydration, and a balanced diet, you can ensure your skin stays healthy this winter.
