Loneliness is linked to approximately 100 deaths every hour, more than 871,000 deaths annually. On the contrary, strong social connections are associated with better health and a longer life, the UN Health Agency said Monday.
Who defines social connection as the ways in which people relate and interact with each other. Loneliness is the distressing sensation that arises when there is a gap between the desired and real social relations, while social isolation refers to the objective lack of social ties.
“At this time when the possibilities of connecting are endless, more and more people are isolated and lonely,” said Tedros Adhanom Ghebreyesus, general director.
Disproportionate impact
While loneliness affects people at all ages, young people and people living in low and medium -sized countries are especially vulnerable.
“Even in a digitally connected world, many young people feel alone. As technology reinforces our lives, we must ensure that it is strengthened, does not weaken, the human connection,” said Chido Mpemba, co -president of the WHO Social Connection Commission, which published the report.
The report, From loneliness to social connection: draw the way to healthier societiesHighlights concerns about excessive screen time and harmful interactions online, particularly among young people and their negative effects on mental health.
Multiple factors contribute to loneliness and social isolation, including poor health, low income and education, life alone, the lack of adequate community infrastructure and public policies, as well as certain aspects of digital technologies.
Serious health risks
Loneliness and social isolation increase the risk of stroke, heart disease, diabetes, cognitive impairment and early death. Solitary people are twice as probabilities to experience depression and can also face greater anxiety and suicidal thoughts.
On the contrary, the social connection offers protective benefits throughout life: reduce inflammation, reduce the risk of serious diseases, promote mental health and extend longevity.
Towards healthy societies
The report presents a road map for global action focused on five key areas: politics, research, interventions, improved measurement and public participation. Together, these are aimed at remodeling social norms and building a movement for social connection.
While the costs of social isolation and loneliness are steep, the benefits of social connections are deep. Who urged governments, communities and individuals to make social connection a public health priority.
