Is it safe to skip meals to lose weight?

Skipping meals can also lead to nutritional deficiencies. While skipping meals may have short-term benefits, such as losing weight, it…

7 benefits of adding apricots to your diet

Apricots are a good source of potassium. Apricots are rich in carotenoids and vitamin A, which are beneficial for eye…

Esther Perel on finding pleasure in the age of online dating

Esther Perel’s journey from psychotherapist in private practice to internationally renowned relationship expert is deeply intertwined with technology. It was…